Top 7 Reasons To Go Vegetarian This 2024

Everyone should have a collective goal for the new year to reduce weight, improve their diet, become healthier, and take more action to make the world a better place. The good news is that going vegan will enable you to have delicious, fulfilling meals and assist you in accomplishing all of these goals. Locating a decent vegetarian restaurant in Calgary or anywhere nearby is one method you may go about doing it.

The top 7 reasons to adopt a vegetarian diet this year are as follows:

It’s a beneficial technique to help animals

Did you know that a vegan can save up to 200 animals a year? The easiest way to ease suffering and support animals is to choose plant-based diets over meat, egg, and dairy “products”.

Increase Your Energy and Help in lose weight

Is losing weight the first thing on your list of New Year’s resolutions? Vegans can weigh up to 20 pounds less on average than meat eaters. Additionally, unlike unhealthy fad diets that leave you feeling weary (and usually don’t keep the pounds off for long), adopting to a vegan diet allows you to permanently shed excess fat while also having a ton of energy.

Experience More Joy and Health

Being vegan will improve your health! Vegans are less likely than meat eaters to develop diabetes, cancer, high blood pressure, and heart disease, according to a recent study from the Academy of Nutrition and Dietetics. Vegans get all the nutrients they need to be healthy, including fiber, plant protein, and minerals, without any of the bad things that come with meat, such as cholesterol and animal fat, which can make you ill and slow down your movement.

Vegetarian cuisine is enticing

Vegans can still eat all of their favorite foods, including ice cream, hamburgers, and “chicken” sandwiches. You can avoid animal cruelty and the associated cholesterol by not utilizing animals for food. As the demand for vegan food rises, companies are producing an increasing number of delicious meat- and dairy-free options that taste fantastic, are much healthier than their equivalents derived from animals, and don’t damage any living thing. To get you started, we’ve included a list of some of our best picks and thousands more delicious recipes that have been tried and tested in the kitchen!

Assist in World Food Production

Eating meat is bad for animals as well as for people. Raising farm animals requires a lot of water and crops. In fact, up to 13 pounds of grain are needed to produce one pound of animal meat! Plant food could be used significantly more efficiently if people just ate it. It will be simpler for us to feed the underprivileged if there are more vegans.

Preserve the Environment

The conditions are not ideal for meat. Consuming it is among the worst things you can do for the environment. Meat production is wasteful, pollutes the air greatly, and is a major cause of the current climate catastrophe. Going vegan is a more effective way to combat climate change than buying a “greener” car.

Conclusion

Are you too inspired by vegetarianism? Then start looking for the best vegetarian restaurant in Calgary like Bombay Dosa Cafe. As, here will find the best vegetarian food that tastes much better than meat, and will help you strengthen your will to be a vegetarian. 

Why then wait? Come visit us now!