Why Kids Love Idlis: A Tasty and Fun Choice

What is more alluring than the smooth, grainy texture of Idli? But who likes eating it most? Yes, they are kids. But why do they like it? Because it is easy to eat, less spicy and healthy. 

If your kids love eating Idli then it is an ideal and tasty choice to kick start their day. Being a wholesome dish Idli keeps your kids full for the whole day.

It is a growing kids’ favourite as it offers numerous benefits compared to fast food. 

When you’re looking to serve South Indian food Calgary to your kids, nothing beats idli.

Varieties of Idli To Serve Your Kids

There are different variations of Idli you can serve to your kids matching their tastes, likes and dislikes.

Ragi Idli: Let your kids enjoy the high in nutrition Idli prepared from Ragi or finger millet. 

Oats Idli: Allow your kids to consume iron, magnesium, fibre and other important nutrients by eating Oats Idli.

Bajra Idli: A better substitute for normal Idli, bajra idlis will decrease your kid’s protein deficiency. 

Why do kids love Idli?

Because it is Gut Friendly

For growing kids, eating a food rich with minerals and other nutrients not only helps them in their growth but also keeps their Gut happy. You might be thinking that Idli has many nutrients and must be heavy to digest. 

But it is not, as it is prepared from fermented lentils and rice it is digested well and with ease reducing the workload of your kid’s gut. The fermentation process followed for its preparation elevates the nutrient absorption capability of kids’ guts. 

It can be Blended with sauces and gravy

Idli has a creamy texture and a mildly tangy and subtle taste. It is easy to pair it with your kid’s favourite sauce or curries. Its pairing boosts its nutritional value as well as taste making it the first choice of kids. 

Kids usually want fun with their meals and enjoy versatility in pairing. Let them have a blast by creating their own combinations! This round-shaped heavenly delight is easy to pack for kids Tiffin. 

Fluffy, Soft and Easy to Eat

When kids go on a picnic or to school, they prefer something easy to eat. They’re usually in a hurry to play, so they want meals that require less time to savour. 

Idli’s are the ideal choice for kids because they are fluffy, easy to chew and break into pieces. For kids waiting for their milk teeth to come in, for them, idlis are a delightful choice!

Satisfactory Ingredients

Not only does the light and airy texture of Idli make this nosh dish a favourite of kids but the satiety it provides in every bite when paired with other vegetables. 

Idlis; when paired with Sambhar, coconut chutney or other recipes, becomes a satisfactory meal to enjoy keeping hunger at bay. You can visit with your kids at a famous restaurant near you to enjoy the best South Indian food Calgary. 

Last Words!

Remember to serve Idli in an appropriate quantity to your kids. Eating it keeps your kids healthy and growing with good bowel movements every day. Do take care of kids’ overall digestive health by serving Idli in their meals. 

FAQ’s

Which vitamin is rich in idli?

Idli is rich in B1, B2,  and B3 making it healthy food for kids. Most of the South Indian food is rich in carbohydrates and proteins, 

How many idlis can I eat in a day?

Idlis are easy to digest and you can eat 2-3 idlis per meal keeping you full for the whole day.